Perinatal depression is defined as depression during pregnancy, around childbirth, or within the first year postpartum. Postpartum depression is one form of perinatal depression affecting approximately 10-20 percent of new
How to Create a Depression Self-Care Action Plan
Depression often causes excessive worry, anxiety, and self-doubt, making it difficult to set and achieve goals. By developing a depression self-care action plan, such as this example from the American
Is There a Link Between Diet and Depression?
We’ve all heard someone say, “You are what you eat.” Usually the sentiment applies to the physical state of our bodies, but have you ever wondered whether diet affects mental
Overcoming Loneliness with TMS Depression Therapy
Oftentimes, loneliness and depression go hand in hand. Depression can cause us to neglect our relationships, and in the absence of social support, we begin to feel isolated and lonely.
Can You Use Meditation for Depression?
There is no universal depression remedy. Often times, a combination of treatments is most effective. For those who have been struggling to find a solution, it may be helpful to
Natural Depression Treatment in NYC
Despite the fact that there are many forms of natural depression treatment in NYC today, most doctors usually recommend psychotherapy, medication, or a combination of the two to treat anxiety
Top 5 Mood-Boosting Activities
Advice from Your New York City TMS Therapy Specialists At Mid City TMS, we understand that depression can be a debilitating and restrictive illness. Sometimes it feels as though no