Digital mental health tools are on the rise—and that includes computer-based CBT, often known as computer-assisted CBT. Computer-based CBT (CCBT) is a treatment method for patients with depression, anxiety, substance
How to Support Someone in Mental Health Treatment
Learning how to support someone receiving treatment for mental health conditions can make a world of difference for your loved one. Whether someone you know is facing a crisis or
How Does Lithium Help Depression?
What is lithium and how does lithium help depression? You may know lithium as an organic element on the periodic table of elements. However, lithium is also a mood stabilizer—a
How to Avoid Employee Burnout
If you’re wondering how to avoid employee burnout, it’s important that you first understand what causes it. Burnout is disastrous for employee productivity, and has the potential to leak into
TMS and Headaches: How to Deal with This Common Side Effect
TMS (Transcranial magnetic stimulation) uses a current that passes through a metal coil that’s placed against the head, The coil generates magnetic fields that rapidly alternate. A hypothesis of how
Different Strokes: How to Treat Post-Stroke Depression
For many, strokes and depression go hand in hand, so you may be wondering how to treat post-stroke depression. According to Psychiatry Advisor, stroke is not only one of the
Sedation: A Common Side Effect of Antidepressants
There are many forms of treatment that individuals can use in order to treat depression, as well as other mental illnesses. Antidepressants are a common method of treatment. However, as
Depression and Multiple Sclerosis
Depression and multiple sclerosis have a larger connection than most might assume. With any chronic illness, an individual’s mental health can be significantly impacted by their condition. While multiple sclerosis
How Psilocybin Helps Depression
While psychedelic agents like psilocybin have a history of recreational use, studies about how psilocybin helps depression are on the rise. Researchers are eager to understand how psychoactive mushrooms and
When to Go to Therapy: The Signs You Should Notice
Therapy has become more and more normalized in current times. With mental health awareness being such an important topic, more individuals are choosing to go to therapy. A common misconception