As the weather cools down and the days get shorter, many might be feeling sadness, irritability, fatigue, and weight gain. If this sounds like something you experience, you’re not alone.
The Truth Omega-3 Fatty Acid Supplements for Depression
Many people seek alternatives to antidepressant medication when seeking depression treatment. Antidepressant medication can include numerous side effects, such as weight gain, sleep problems, gastrointestinal distress, and decrease in libido
Anxiety vs. Depression: The Difference and Their Connections
Anxiety and depression are both psychiatric conditions and it is common for a patient to have both conditions at once. Although they are two of the most common psychiatric conditions,
Can You Use Meditation for Depression?
There is no universal depression remedy. Often times, a combination of treatments is most effective. For those who have been struggling to find a solution, it may be helpful to