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Monthly Archives: March 2018

Treatment How to Create a Depression Self-Care Action Plan
March 29, 2018in Treatment 1 Comments 3 Likes

How to Create a Depression Self-Care Action Plan

Depression often causes excessive worry, anxiety, and self-doubt, making it difficult to set and achieve goals. By developing a depression self-care action plan, such as this example from the American

by Nicholas Smith, TMS Patient Care Coordinator
Depression Factors Is There a Link Between Diet and Depression?
March 23, 2018in Depression Factors 0 Comments 2 Likes

Is There a Link Between Diet and Depression?

We’ve all heard someone say, “You are what you eat.” Usually the sentiment applies to the physical state of our bodies, but have you ever wondered whether diet affects mental

by Cathy Salomon, TMS Patient Care Coordinator
TMS Overcoming Loneliness with TMS Depression Therapy
March 15, 2018in TMS 16 Comments 3 Likes

Overcoming Loneliness with TMS Depression Therapy

Oftentimes, loneliness and depression go hand in hand. Depression can cause us to neglect our relationships, and in the absence of social support, we begin to feel isolated and lonely.

by Cathy Salomon, TMS Patient Care Coordinator
Treatment Can You Use Meditation for Depression?
March 6, 2018in Treatment 15 Comments 4 Likes

Can You Use Meditation for Depression?

There is no universal depression remedy. Often times, a combination of treatments is most effective. For those who have been struggling to find a solution, it may be helpful to

by Cathy Salomon, TMS Patient Care Coordinator

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